Founded in 2005, Lifesteps specialises in professional counselling and psychotherapy services for the expatriate, local and corporate communities in Singapore. We work with individuals, couples and groups undergoing transitions at different points in their lives and for a variety of reasons. Our clientele spans a range of cultures and regions, including Asia-Pacific, Europe, the US and Africa. Lifesteps empowers our clients by increasing insight and awareness, and equipping them with the tools they need to meet life’s challenges. We adopt an integrative approach incorporating Cognitive-Behavioural, Mindfulness, Psychodynamic and Object Relations modalities. Our specialisations include: - Counselling and therapy for individuals and couples - Cross-cultural experience and sensitivity - Mindfulness Based Stress Reduction

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